Moxie Strength is a strength program specifically engineered for the woman going through the menopausal transition; both perimenopausal and post menopause. A cohesive program along with master classes on everything from strength training to healthy eating, Moxie Strength will support you in this confusing stage of life. As we get older, we HAVE to strength train to combat muscle loss. If you are at a loss as to where to start, Moxie Strength is your roadmap, along with a supportive community cheering you on! Download the app for free!
Moxie Strength
